MORE RANGE.

MORE MUSCLE.

8 weeks. 4 days a week.

Pay what you can.

LEARN MORE

Proceeds for the first 30 days will be donated to Charlotte Family Housing, a charity benefitting single parents experiencing homelessness. 

MORE RANGE, MORE MUSCLE

What if you could achieve your flexibility AND muscle building goals without ever stretching?

Introducing our 8-week workout program, no stretching required. Two 4-week training phases progress you over time from stiff and frail to flexible and strong.

We provide exercise substitutions so you can get in and out of the gym without skipping a beat. 

Short exercise demonstrations because nobody has time to watch a long and boring exercise tutorial.

Plus, we provide guidance on what weights to choose.

Stop guessing. Get flexible and strong - no stretching. No long hours in the gym. Just results.

LEARN MORE
BUY NOW (PAY WHAT YOU CAN)

The minimum order amount is $25. If you would like to pay more, please adjust the payment amount before checking out. All proceeds for the first 30 days will be donated Charlotte Family Housing.

WHY THIS PROGRAM?

8 WEEKS   |   4 DAYS/WEEK   |   1HR WORKOUTS

01. DUAL GOALS

Combines flexibility & hypertrophy goals without spending hours in the gym.

02. MOVE BETTER

Decrease discomfort and stiffness.

03. SIMPLE COACHING

Intuitive & simple. Each phase has a quick overview video and the exercise demos are less than 20s.

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PAY ONCE, KEEP FOREVER

This e-book is sold on a "pay what you can" model. The minimum purchase price is $25, however we want you to determine the value of our e-book by adjusting the price at checkout.

Proceeds for the first 30 days will be donated to Charlotte Family Housing, a charity based in Charlotte, North Carolina supporting single parents experiencing homelessness. 

BUY NOW - PAY WHAT YOU CAN

NOT READY? TRY US FOR FREE

See what a week's worth of training looks like!

Which freebie should we send you?
Thank you! Check your email for your free download. Not seeing it? Check your Spam folder. Sometimes email programs don't know gold when they see it.

We’ll never spam you, promise!

I'VE GOT QUESTIONS

 

What can I expect from this program?
You can expect to get stronger and build muscle while also improving flexibility and decreasing stiffness.
Who is this program for?
This program is for anyone busy looking to build muscle and improve flexibility without hours in the gym or stretching.
What makes this program different from other programs?
The program is intentionally designed to be intuitive and simple. Instead of telling you to use full range of motion, we build it into the workouts leveraging 1 1/4 reps, pulses, and exercise selection to help you get the most out of your workouts.
What is the structure of the program?
The program is 8 weeks total split into two 4 week phases with 4 training days a week. Phase 1 focuses on 1 1/4 reps while phase 2 focuses on pulses.
How long are the workouts?
Each workout is designed to be completed within 45 minutes - 1 hour. We took into account the frustrations that come from training in a commerical gym that may have limited access to certain equipment. 
 What’s the cost?
This e-book is sold on a "pay what you can" model. The minimum purchase price is $25, however we want you to determine the value of our e-book by adjusting the price at checkout.
 
Proceeds for the first 30 days will be donated to the Charlotte Family Housing, a charity based in Charlotte, North Carolina supporting single parents experiencing homelessness. 
I have more questions
We're here for them! Shoot us an email at info@wetrainmnm.com
BUY NOW - PAY WHAT YOU CAN
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